For our youngest players in grades 1 to 4, the focus is on introducing the basics of lacrosse, fostering teamwork, and instilling a love for the game. This foundational stage is crucial for developing essential skills and understanding the rules of lacrosse.
As players progress to grades 5 through 8, the training intensifies with a focus on advanced skills, strategic gameplay, and preparing for competitive lacrosse. This stage is critical for those looking to take their game to the next level, potentially setting the stage for high school lacrosse.
Frequency and Timing:
League Play:
Schedule:
Home Games:
Helmet: A lacrosse-specific helmet is crucial for protecting the head during play.
Shoulder Pads: These provide necessary protection for the upper body, particularly the shoulders and chest.
Elbow Pads: Elbow pads protect the arms during contact and falls.
Gloves: Lacrosse gloves are designed to protect the hands while allowing flexibility and grip for handling the stick.
Lacrosse Stick: A key piece of equipment, the stick (or crosse) is used for catching, carrying, and passing the ball.
Mouthguard: Essential for protecting the teeth and mouth during games and practices.
Cleats: Athletic shoes with cleats provide better traction on grass and field surfaces.
Athletic Cup (for boys): Necessary for protection in the groin area.
Jerseys: Typically included in the registration cost and provided by the program.
Parents are advised to refer to the USA Lacrosse Equipment Guide for detailed information and ensure that all equipment meets current safety standards and league requirements. It’s also recommended to check for second-hand options or equipment exchange programs, especially for growing children who may quickly outgrow their gear.
